logo

 

 

 


line short
 
spacer
helpline
 
spacerHead
email
“Can I mix so-called complementary therapies with my conventional treatment?”
person
“Is there a difference between an osteopath and a chiropractor - don't they both do backs?”
 
   
 

BOOKS ON HEALTH CARE
You may find interesting

Take better care of yourself and of others …

We have put together a selection of books on health matters that have been found useful by people associated with The Speedwell and WellBeing Trust. As you will see, the list is by no means comprehensive and, unfortunately, the fact that someone else has found a book of interest doesn’t necessarily mean that you will too. However, we hope you find books on this list that may be of help to you.

Please note that the views expressed in these publications do not necessarily represent the views of The Speedwell and WellBeing Trust or its officers.


Acupuncture

Mole, Peter Acupuncture (an introduction to Chinese medicine)


Allergies, Intolerances and Digestive Disorders

Antczak, Dr Stephen & Gina Cosmetics Unmasked
Brostoff and Gamlin Food Allergy and Intolerance
Zinser, Stephanie The Good Gut Guide


Cancer

Lee, Zara & Hopkins What your Doctor may not tell you about breast cancer; how balancing your hormones may save your life
Bishop, Beata A Time to Heal
Contreras, Dr Francesco The Coming Cancer Cure
Gearin-Tosh, Michael Living Proof
Olivier, Suzannah The Breast Cancer Prevention and Recovery Diet
Plant, Jane Your Life in Your Hands
Woollam, Chris Conventional Cancer Cures – What’s the Alternative?

Everything You Need to Know to Beat Cancer


Emotional therapy

Bennett-Goleman, Tara Emotional Alchemy
Ruskan, John Emotional Cleaning
Steiner, Claude Emotional Literacy


Herbalism

Hoffman, David The Complete Illustrated Holistic Herbal
Ody, Penelope The Herbal Society’s Complete Medicinal Herbal
Percival, James The Essiac Handbook (01622 832386)
Scheffer, Mechthild Bach Flower Therapy


Kinesiology

Gerber, Richard Vibrational medicine for the 21st century
Holdway, Ann Kinesiology
Thie, John F Touch for Health


Mind and body

Chopra, Deepak Quantum Healing
Hay, Louise Heal Your Body
You Can Heal Your Life
Krebs, Charles and Brown, Jenny A Revolutionary Way of Thinking
Morrison, Judith The Book of Ayurveda – a Guide to Practical Wellbeing
Ruiz, Don Miguel The Four Agreements
Topping, Wayne Success Over Distress


Nutrition

Abravanel, Elliot Dr Abravanel's Body Type Diet and Lifetime Nutrition Plan
Clayton, Paul After Atkins and other low carb diets
Health Defence
D’Adams, Peter Eat Right for your Blood Type
Diamond, Harvey & Marilyn Fit for Life
Geary, Amanda The Food and Mood Handbook
Gittleman, Ann Louise Your body knows best
Holford, Patrick 500 Health & Nutrition Questions

The Optimum Nutrition Bible

Optimum Nutrition for the Mind

Say No to Arthritis

 
Kenton, Leslie New Raw Energy
Neil, Kate & Holford, Patrick Balancing Hormones Naturally
Perretta, Loraine Brain Food
Ross, Julia The Diet Cure


Osteopathy

Cailliet, Rene Understand your Backache
Deora, Tajinder Healing Through Cranial Osteopathy
Hayden, E Osteopathy for Children


Thought Provoking

Antczak, Dr Stephen & Gina Cosmetics Unmasked
Colborn, Myers and Dunanoski Our Stolen Future
Epstein, Samuel Unreasonable Risk
Jealous, James Healing in the Natural World – Alternative Therapies In Medicine
McTaggard, Lynne What Doctors Don’t Tell You
Topping, Wayne Success Over Distress


Womens Health

Butler, Brian H Your Breasts
(from TASK Books PO Box 359a Surbiton KT5 8YP)
Glenville, Marilyn Natural Alternatives to HRT

The Natural Health Handbook for Women
Kenton, Leslie Passage to Power: the Natural Menopause Revolution
Lee, Zara & Hopkins What your Doctor may not tell you about breast cancer;
how balancing your hormones may save your life
Neil, Kate & Holford, Patrick
Northrup, Christiane

Balancing Hormones Naturally
Women’s Bodies, Women’s Wisdom

Wisdom of the menopause

Olivier, Suzannah The Breast Cancer Prevention and Recovery Diet
Plant, Jane Your Life in Your Hands
West, Zita Fertility and Conception
 
Home
About the Speedwell Wellbeing Trust
Services
  Talks  details
  Books on Healthcare
  Therapies
  Therapists Group
  Support Group
  Helpline
  Links
News and Events
Conatct Details